Southwest Chicken Bowl

A vibrant and hearty bowl layered with rice, black beans, grilled chicken, corn, avocado, and salsa. Finished with a drizzle of sour cream and a fresh lime wedge, this dish is packed with bold Southwest flavors.

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Ingredients:

For the Chicken:

• 2 chicken breasts

• 1 tbsp olive oil

• 1 tsp chili powder

• 1 tsp cumin

• ½ tsp paprika

• Salt and black pepper, to taste

For the Bowl:

• 300g cooked rice (white or brown)

• 200g black beans (cooked or canned, drained and rinsed)

• 150g corn (grilled or canned)

• 1 avocado, sliced

• 150g salsa (store-bought or homemade)

• 2 tbsp sour cream

• 1 lime, cut into wedges

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Instructions:

1. Cook the Chicken
   Rub chicken breasts with olive oil, chili powder, cumin, paprika, salt, and pepper. Grill or pan-sear over medium heat for 6–7 minutes per side until fully cooked (internal temp 75°C / 165°F). Slice into strips.
2. Prepare the Base
   Place a layer of rice in each bowl, then add black beans, corn, avocado slices, and salsa.
3. Assemble and Serve
   Add sliced chicken on top of the bowl. Drizzle with sour cream and garnish with a lime wedge. Serve immediately.

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Nutrition (per serving):

• Calories: 610 kcal

• Carbohydrates: 54 g

• Fat: 24 g

• Protein: 42 g