Teriyaki Beef Bowl

A flavorful and satisfying bowl of tender grilled beef strips served over steamed rice, paired with fresh broccoli, and finished with a drizzle of teriyaki glaze and a sprinkle of sesame seeds.

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Ingredients:

For the Beef:

• 500g beef sirloin or flank steak, sliced into strips

• 2 tbsp soy sauce

• 1 tbsp mirin

• 1 tbsp sesame oil

• 1 garlic clove, minced

• 1 tsp grated ginger

For the Teriyaki Glaze:

• 60ml soy sauce

• 60ml mirin

• 2 tbsp brown sugar

• 1 tbsp rice vinegar

• 1 tsp cornstarch + 1 tbsp water (slurry, optional for thickening)

For the Bowl:

• 300g steamed white rice

• 200g broccoli florets, steamed

• 1 tbsp toasted sesame seeds

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Instructions:

1. Marinate and Cook the Beef
   In a bowl, combine soy sauce, mirin, sesame oil, garlic, and ginger. Add beef strips and marinate for 15–20 minutes. Heat a grill pan or skillet over medium-high heat and cook beef strips for 2–3 minutes per side until just cooked through.
2. Make the Teriyaki Glaze
   In a small saucepan, combine soy sauce, mirin, brown sugar, and rice vinegar. Bring to a simmer, then stir in cornstarch slurry if a thicker glaze is desired. Cook until glossy, then remove from heat.
3. Assemble the Bowl
   Place steamed rice in bowls, top with grilled beef strips and steamed broccoli. Drizzle with teriyaki glaze and sprinkle with sesame seeds. Serve hot.

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Nutrition (per serving):

• Calories: 640 kcal

• Carbohydrates: 62 g

• Fat: 20 g

• Protein: 44 g